Martha Contreras
Martha Contreras
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My coaching approach is based on the principle that you have the ability to overcome obstacles and create positive change in your life. The journey to unlocking and activating this ability starts by identifying and disrupting the patterns of thinking, emotions, and behavior that are limiting you.


– Coach Martha Contreras

My Key Philosophy

We all have a power inside of us that allows us to conquer any goal,  I help you tap into it!

See and Become your Truest Self

I don’t want you to change, I want you to identify and become your truest self, the Self that is aligned and in harmony  

My Ultimate Goal for You

 To empower you to live in harmony with your values

 and to achieve your biggest and most meaningful goals! 

I Bring Out the Best in You

By encouraging you and delivering to you powerful tools that enable you to achieve peak performance

I have been helping people with challenges for 14 years. I don't want people suffering or unnecessarily struggling with painful obstacles.  


I believe in the transformative power of coaching, I have a strong commitment to client empowerment and I am completely dedicated to helping my clients achieve their full potential

what are my coaching clients saying?

I feel like I have been empowered

Martha is a transformational coach

Martha is a transformational coach

  I feel like there is no stopping me, and I now have confidence in any task that is given to me.  I feel like I can Fly.  I am more loving to myself and more forgiving.  I see my self-worth.  I am strong.  I am loved.  I have a voice.   


My positive thoughts went from 2% to 98%, resulting in peace, gratitude and feeling like I can conquer anything! 

– Millie V.

Martha is a transformational coach

Martha is a transformational coach

Martha is a transformational coach

  

She is very focused and intentional and Martha's coaching approach led me to shift my mindset to help me see more of a clearer vision.  


–  John A.

You're a God send!

Martha is a transformational coach

You're a God send!

 Because of your willingness to share your knowledge and inspire people to live a healthy lifestyle and healthy spiritual life, I have learned to prioritize my physical health and keep my mind and spirit in check.  


I  have lost over 50 lbs and begun doing things like Latin dancing, something I only dreamt of doing and now it’s a reality!  

– Sandra A.

Thank you Martha!

Professional relationships improved

You're a God send!

 You are constantly sharing your strength and knowledge. Whether it be what I put in my mind, my heart or my body. I’m healthier, stronger, weigh less and I have more energy.


 I feel you’ve made my world a better place and me a better person. I feel healthier physically, spiritually and mentally. 

–  Karolyn G.

Professional relationships improved

Professional relationships improved

Professional relationships improved

  

Martha taught me how to be more self-aware about myself and my professional relationships, enabling me to be more impactful when I engage with both colleagues and clients. 


– Andrew R.

I have a clear plan of action

Professional relationships improved

Professional relationships improved

 Martha pulled out the vault and revealed the treasure, the things that are most important to me and that define me.  I have much more clarity and I am more emotionally connected and in alignment with who I am.  


Because I have more clarity and a clear plan of action, I now feel a “pull” towards my goals.

 – M. Salinas

Let's get to work!


Coach Martha Contreras


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